M2 CORE + what you haven't heard about us? Lagree fitness is sweeping the nation and you are about to discover why! We're a boutique fitness studio that offers a total body workout in just 45-minutes! With a max of 10 people per class exercises are performed on a patented MEGAFORMER NOT a Reformer! By using slow and controlled full body moventments with constant tension, we target your slow twitch muscle fibers to faluire. This low impact process forcess your muscles to rebuild an even stronger, sculpted more toned you! Each workout is unique so everytime you come in its impossible for your body to plateau or stop responding. M2 CORE + combines the best of both: strengthening and toning benefits of weight training and the lengthening and postural enhancing benefits of Pilates in a circuit training sequence. M2 CORE + keeps the heart rate up and burns extra calories. Depending on your fitness level you can expect to burn 500 to 700 calories in a single class! Support of the Megaformer eliminates pressure on the joints and the spine which in turn eliminates extra stress on the body.
Due to the limited spaces we have available, you can change or cancel your class up to 12-hours prior to class start, the class goes back onto your account for later use. If you late cancel inside the 12 hour time frame, you will lose that class. If you sign-up (any member) and then NO SHOW to that scheduled class it is a $20 charge. We cannot give refunds for any classes that you miss- just think of it as extra motivation! If you have a monthly unlimited pass and you late cancel it’s a $15 charge to your account and $20 for any NO SHOW.
Even if it’s your first time, we absolutely require an 12-hour cancellation notice before making any kind of changed to your schedule. This must be done through our on-line system to avoid these late charges.
We are available by Phone or Email: M-F 9-6pm Sat.-Sun. 9-12pmStudio times vary, but if you would like to meet in person we can arrange that with you please give us a call so we can schedule a day/time with you.
We are available by Phone or Email: M-F 9-6pm Sat.-Sun. 9-12pm